Better Futures. Resolved Pasts.
#2995,12th A Main, HAL 2nd stage,
Indiranagar, Bengaluru, 560038
Mon – Sat | 9am – 7pm | Sunday CLOSED Consultations By Prior Appointment only
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Awards & Certificates
We are here for you
Mon - Sat | 9 AM - 7 PM
We are here for you
Mon - Sat | 9 AM - 7 PM
Mind & Heart: Finding Peace in the Age of Anxiety
In a world that seems to move at lightning speed, do you find yourself caught in an endless cycle of worry and stress? You’re not
Embracing Mindfulness in Daily Life
Have you ever felt overwhelmed by the chaos of daily life, constantly racing from one task to another without a moment to breathe? I know
Essential Mindfulness Tools for Mastering Emotional Regulation
In the relentless pace of the present day, emotions can often feel like an overwhelming tidal wave, threatening to sweep us off our feet. The
Mind & Heart: Finding Peace in the Age of Anxiety
In a world that seems to move at lightning speed, do you find yourself caught in an endless cycle of worry and stress? You’re not
Embracing Mindfulness in Daily Life
Have you ever felt overwhelmed by the chaos of daily life, constantly racing from one task to another without a moment to breathe? I know
Essential Mindfulness Tools for Mastering Emotional Regulation
In the relentless pace of the present day, emotions can often feel like an overwhelming tidal wave, threatening to sweep us off our feet. The