Anxiety types, symptoms and treatment methods vary depending on the nature and severity of the condition. Anxiety Disorder is a state of mind which often goes hand in hand with other mental conditions such as panic attacks, depression, fear and stress. 

While a little anxiety is commonly seen in most people, it becomes a cause for concern when it limits your thinking and reasoning power. This distracts you to the extent of endangering your life or making you prone to accidents or falls. Therefore the earlier anxiety disorder is treated the better it is.

While a little bit of positive anxiety spurs you to give your best shot at whatever tasks you undertake, it is necessary for you to keep it’s negative side under check.

Constant anxiety can be debilitating, both on the mind and the body. Hence, it is important to understand its cause and get the underlying cause treated as early as possible.

This helps people get back to as normal a routine as possible in a relatively shorter time than without treatment of any sort.

Within this type of disorders, there are multiple types based on causes and symptoms present. These vary from individual to individual. Hence, the treatment options also vary on a case to case basis.

Panic Attacks

Panic attacks or panic disorders constitute one of the most common anxiety disorders faced by both men and women. These often mimic couple of symptoms of heart attack. Hence we must essential to understand the difference in symptoms between heart attack and panic attack. This will help you equip yourself with the right techniques to ease panic attacks and also reduce the time delay in case of a heart attack. 

Social Anxiety Disorder 

This type of disorder manifests itself as a result of social phobia.

It makes you feel overwhelmed about everyday social situations and creates a sort of social phobia. You constantly get conscious about being judged or ridiculed by others.

Generalized anxiety disorder 

Generalized anxiety disorder is when you feel excessive amounts of fear and worry and get very tense about situations that do not actually demand that level of intense worry.

Symptoms of Anxiety Disorder

While some anxiety disorders have specific symptoms, most of them have a few general symptoms which are listed below.

• Shortness of breath
• Dizziness
• Inability to stay calm
• Nausea
• Cold, sweaty, and numb hands or feet
• Tense muscles

These are few of the many general symptoms of anxiety disorders. The treatment plans however are different for each individual depending on the causes of the disorders and the related symptoms.

Anxiety Disorder Treatment in Bangalore and how do you treat it?

Anxiety can be treated through the use of medicines and other non-medicinal therapies.

The most commonly used medication for the treatment of anxiety disorders  is antidepressants. When opting for antidepressants, it is important to take them only after consulting a doctor and obtaining a prescription for the same. You should never self-medicate since otherwise the effect could be disastrous.

Apart from the conventional medicine route, in Bangalore, at RedesignedThinking, Anxiety Disorders are treated in a safe, homely and non clinical environment using proven and effective methods like EFT, Matrix Re-imprinting, Bach Flower Remedies and Pranic healing.  These alternative therapies  help relieve anxiety symptoms very successfully. 

If you wish to know more about alternate therapies for getting relief from anxiety disorders please contact us, the specialists in Anxiety Disorder Treatment in Bangalore